If you watch any food television at all, you've undoubtedly seen the "sous vide" (French for "under vacuum") technique many, many times. What was once a very unique procedure is now about as rare as a hung-over line cook.Not so long ago, only a handful of pros using state-of-the-art sous vide set-ups, costing thousands of dollars, got to play this game. Today, there are many options for home sous vide kits, most costing hundreds of dollars, but what about the home cook who just wants to try this once and a while, and doesn’t want to invest that kind of money and space?How about a simple, almost foolproof, stovetop sous vide method that requires no special equipment? Too good to be true? Well, I'm happy to report it's so very true, and produced what Michele and I agreed was the best duck breast we've ever had.
The
principles behind this sous vide duck breast's succulence is quite
simple. Put the meat in a watertight, vacuum-sealed bag, and place it in
a water bath held at a temperature exactly equal to the ideal desired
internal temperature. After a certain amount of time, the meat reaches
that temperature and stays there.That's it. Not only is there no real danger of overcooking the meat, but it cooks so gently, in a vacuum, that virtually no moisture is lost. The only real difference with our stovetop sous vide and the professional set-up, is the vacuum part.